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Channel: Pick the Brain | Motivation and Self Improvement
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8 Questions To Help You Find Your Own True Self

Who were you before you were born? “ We are born originals and die as copies” (Kierkegaard) Before you were born you were free to be yourself. You had no one to worry about, no one to copy. And then...

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14 Steps to Finding the Right Career Path

Look Within Think About What You Love What are you passionate about? What excites you and makes you feel alive? Thinking about the things that you love doing will help steer you to what might be the...

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Grow as You Go: The Importance of Lifelong Learning

Just because you are now out of school and over your twenties does not mean the learning process is over. Some might say it has only just begun, and that the real work starts after finishing formal...

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5 Reasons You Need to Take More Risk

Risk is one of those things that’s hard to quantify. Think about it. What exactly does it mean when someone says, “Take more risk.” I was confused by this as well, until I began to find myself in...

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10 Things To Remember If You Want To Do What You Love For A Living

According to the latest Gallup polls, only 32% of Americans actually love what they do for a living. That leaves a whopping 68% of people feeling unfulfilled with the work they do on a daily basis. In...

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How To Survive a Hectic Day at Work (and Meeting Deadlines)

Every weekday, we wake to the scent of strong black coffee while attempting to dress up, half-asleep and sleepy. You’re off to work. Regardless if you enjoy your job or not, days in the office can be...

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How a Simple Formula for Resolving Problems and Conflict can Change Your Reality

Have a nagging problem you cannot solve in your personal or professional life? Imagine a simple mnemonic system to aid in your process to resolving problems and conflicts. The Human Character Formula,...

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The 7 Perks of a Virtual Office: How To Relieve Stress and Increase Engagement

One of the huge advantages of running your own business or being a freelancer is you can work from a virtual office. A virtual office allows you to present a professional image to the world, providing...

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7 Alternative Bucket List Goals you MUST Achieve before Dying

‘This is your life and it’s ending one minute at a time." - Chuck Palahniuk Sorry to bring up the issue of death! I know most of us would rather ignore this inconvenient truth but I prefer to embrace...

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5 Ways to Instantly Improve your Meditation

Meditation is something that seems like it could be easy yet, when you actually practice it you soon realize your mind is a lot harder to quiet then you could ever imagine. This can cause frustration...

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20 Tips for an Ultra-Productive Day

1. Set Aside Time to Check Email Set aside a block of time to check your email, that way you don't spend more time than necessary reading and responding to other people's requests. 2. Clean Up Your...

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Depression: Lost and Found

Depression is really just the killer of all things joyful and can suck all the good out of life. Over time, without even realizing it we slowly but surely give up all those little things that used to...

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5 Ways to Move Forward After Experiencing Failure

“It is impossible to live without failing at something, unless you live so cautiously that you might as well have not lived at all, in which case you have failed by default.” -J.K. Rowling When I see...

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The 7 Ways of Thinking That Make Us More Anxious

Those of us who suffer from anxiety problems know it doesn’t always take very much to trigger our anxiety. We can go from zero to a hundred in nothing flat. And once we get started, it’s hard to come...

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5 Simple Habits That Guarantee Rapid Progress Towards Your Goals

"Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones." -Benjamin Franklin We all have dreams and goals, but the majority of...

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The 10 Biggest Productivity Myths

There are many who would consider themselves gurus of productivity, an endless source of wisdom on the matter, ready to dispense advice to all who ask. And, those who don't. While they may be correct...

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7 Science-Backed Books About Spirituality That Will Change Your Life

These days, it seems like there’s a new spirituality book that comes out almost every other day. The problem with some of these so-called “spirituality” books, is that they only make sense to the...

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5 Ways To Build A Positive Attitude to Learning

So you need to learn a new skill or brush up on an old one? Or maybe you need to retrain completely, start your professional journey from the beginning? The stakes are high: your career progression,...

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5 Ways You Can Stay Focused On Your Big Goal(s)

How many times a day do you think about something you need to be doing for a long-term goal, or perhaps a new year’s resolution? Several times, I assume. However, acting towards it might have been –...

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6 Things That Can Boost Your Confidence

Life is full of ups and downs, and this can take a toll on our confidence. Lack of self-esteem can cause a lot of problems with a lot of different aspects of life and even cause depression. The problem...

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