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4 Unique Ways to Remain Productive Working From Home
You may be one month into working from home and wondering how you can remain productive or even improve your productivity. Working from home can naturally increase your productivity because you don’t...
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3 Productivity Lessons I’ve Learned Working From Home With Kids
As of the time of this writing, my 3-year-old daughter is reading a book next to me on plants while my 2-year-old is getting ready for a nap. It’s definitely a blessing to see my kids more. It’s also...
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Devil’s Advocate: How to Use Social Media to Learn, Move & Grow
Social media gets a bad wrap. It’s bad for your brain. It makes you anxious. It takes you out of the present moment. Valid points, sure. But there are positive ways to use social media. You can use...
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Meditation for Productivity
Loads of research links meditation to positive outcomes—to little things like peace and happiness. But what about that outcome that, for better or worse, many prioritize above all—productivity? If...
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Five Ways to Be a Better Person in 2020
We often ask ourselves how we can improve, but we don’t always take the steps we must to see those changes take place. That is exactly where we should start. 1. Following up, whether with oneself, a...
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5 Interesting Hobbies that will Boost Creativity and Innovation
As per a study conducted by San Francisco State University, it was observed that creative hobbies have a direct relationship with increased work performance. The study also indicated that employees...
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You, Only Better: 7 Investments To Make in Yourself During the COVID-19 Pandemic
When the world feels like it is falling down around you, it can be hard to find the silver lining. Instead of sitting around worrying, though, you can use the COVID-19 pandemic as a wake-up call. Even...
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3 Ways for Parents to Change the Mood at Home
The coronavirus pandemic has many people feeling stressed or overwhelmed. We’re in a unique crisis situation that can have all of our emotions out of whack. Your children probably have those same...
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After COVID-19: What Will Be the Long-Term Emotional Effects?
We hear that we’re headed in the right direction as the curve continues to flatten and states begin to loosen restrictions and open up. For the first time, there may be a light at the end of the...
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5 Ways To Arrange Your Home Office to Maximize Productivity
The idea of working from home is still a huge question in the air with the question of if it is better to work from or at the office. While this is something that goes back and forth, Harvard Business...
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Achieving Career Goals Is More Art than Science
The business world fixates on goal setting. Performance reviews revolve around setting and meeting annual goals. Salespeople and managers continually strive to hit goals and meet margins, and every...
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6 Ways To Live A More Positive Life
In a world where a great deal of people believe that negative thinking is a more realistic approach to life than positive thinking, it’s no wonder that our lives have become so negative. Try to tell...
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6 Positive Mental Health Takeaways from Staying Home
With most city and state governments responding to COVID-19 by asking people to stay home, the world has suddenly become much smaller. For people already suffering from depression, the self-isolation...
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ARE YOU STRESSING YOUR KIDS OUT?
By Jennifer Keitt & Naomi Keitt Authors #StrongKids Stress has become a constant companion in many of our lives over the past few months. Will there be enough food at the grocery store? How long...
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Fika: A Coffee Break For Productivity
Coronavirus has shone a spotlight on workplace productivity. Many of you are still working from home and juggling additional responsibilities of child care or schooling and household tasks. Demands...
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7 Tips for Better Sleep in Children and Teens
Children, teens, and adults all need to get enough sleep in order to perform well and maintain good health. Kids and young adults from the ages of puberty to 22 should sleep for approximately nine...
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How to Get Enough Self-Care Into Your Day
As busy as life gets sometimes, it is no surprise that a lot of people forget to take care of themselves. You may hear people talk about the importance of self-care, but who has the time? How much...
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2 Ways To Limit Distraction And (Actually) Get Work Done
Opportunities to learn are all around you. From every misstep you take, to every negative encounter or hard day at work, lessons abound. Each moment of friction carries with it something to be gained....
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Improve Your Productivity With CBD Products
Many of today's careers require a lot of focused attention and productivity, and employees who want to get ahead must keep up with face-paced competition while avoiding too much stress. As technology...
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5 Things to Do When You’ve Got Too Much On Your Plate
I guess we've all been there sometimes – waking up in the morning, tired of the very thought of the day ahead of us, still exhausted from yesterdays' chores. Our already low levels of energy pop like...
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