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How to be Less Sensitive and More Positive
Have you ever found yourself freaking out because someone else told you about something that made you fuming mad and yet in the end, it was not such a big deal and you appeared to have over-reacted?...
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7 Things To Ask Yourself To Truly Wake Up In Life
Far too often our minds get clogged up by the stress of life. Add in the words and thoughts from other people and you've a recipe for disaster in your life. And I get it you know? We all got to work,...
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Is Balance the New Happy?
We spend much of our lives focusing upon getting happy. We pursue happiness like it is a destination on a map that we need to reach before sundown. What is happiness? Will this endless pursuit result...
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How To Reject Rejection
I remember it well. Our assignment had been to write a speech about our greatest fear and read it aloud to the class. Student after student spoke, and after all the speeches were delivered, one thing...
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The 7 Unseen Benefits of Rejection
Rejection sucks! I know because I face them often in my life. What’s even worse is that no one can escape it. Everybody has been rejected and most likely will experience rejection again. It can be a...
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So Proud To Introduce You To LEAF
Hi Guys, Today, I am so proud to introduce you to my newest venture, with partner in crime Geri Hirsch: LEAFtv It's taken 3 years and a lot of blood, sweat and tears, but I can finally announce that...
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Reframe Your Thoughts – Change Your Life
Studies show that people who can change their situation, gain less from changing their mindset, then those who have no control over their situation. If you have a loved one who has cancer – you have...
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How to Stop Procrastinating Instantly – 3 Easy Techniques
The following 3 techniques are extremely powerful and work instantly. I've been developing and refining them over the years - they are based on solid proven psychological and productivity principles....
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7 Proven Tips To Help You Achieve Your Biggest Goals In 2014
With the new year's right around the corner, many of us start to ambitiously muster up a new list of goals. One study of people trying to quit smoking showed that over 50% were confident they would...
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How to Find Your Flow
When was the last time you experienced being so immersed in doing work that diversion is almost impossible? It's as if nothing else matters more than what you do and time has flown by so fast you...
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How To Always Take Action: Ditch The All Or Nothing Mindset
All or nothing. Go big or go home. There is something appealing about these ideas; going all out for something. It's inspiring because deep down, we all want to give life our best shot. But there is a...
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Positivity Vs Negativity: It’s A Question Of Focus
Well, not for everyone. Some people seem to have it coded into their DNA. The kind of person that has their house burn down, but the cookie jar survived so things aren't so bad. Maybe that's a bad...
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How a Light Switch and Other Household Items Can Help You Lose Weight
When I was 19, I could eat whatever I wanted and not worry about the intake of calories. Fast-forward a couple decades and those “glory days” are long over. However, losing weight isn’t as difficult...
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Are You Self-Esteemed?
Have you ever thought about your worthiness and capabilities? Do you have any opinions of yourself which are making you less motivated for finishing your job, or maybe even living your normal life?...
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Learning to Fly – 3 Affirmations From My Father
My father was a salesman. I’m an artist. To me, it was as if we lived on different planets. I had been taught by a well-meaning but idealistic art teacher that making art was good, but...
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88% of New Year’s Resolutions Fail: 12 Tactics to Beat the Odds
While New Year's is a time of celebration and joy, it's also a time for reflection. It's a time to look back at the past 12 months and assess not only your achievements, the successes to be so proud...
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5 Unusual Tricks For Actually Reaching Your New Year’s Goals
Why The 1% Achieve Their Resolutions With the new year rolling around, most of us are planning ways to improve our health, set some big goals, and finally achieve things we have been putting off for a...
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Seeking Help from your Future Self
So many of us wish to grow and do better in life. And yet, there are so many times where we can't decide our next set of actions. We have a dream or a goal to achieve, but we don't know how to achieve...
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6 Bold Steps to Achieve Your Personal Goals This Year
“No guts, no glory” – Frederick Blesse No amount of success can be achieved without the sacrifice and pain one has to endure along the way. If you want to achieve your personal goals this year in any...
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How To Take Care of Yourself When You’re Depressed
So much of depression can be linked back to forgetting to take proper care of ourselves. And the more depressed we feel, the less energy we have for anything beyond basic survival. What does taking...
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