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Channel: Pick the Brain | Motivation and Self Improvement
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Stage an Intervention for Yourself With This One Word

So many days, I live on autopilot. I go through the motions of each day as if the routine has been ingrained deep in the grooves of my brain: I have breakfast, I open my laptop, I have lunch, I close...

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5 Simple Changes You Can Start on for The New Year

It's the new year! And yep, resolutions are coming. Unfortunately, resolutions are very easy to fail with. It's just how it is I guess. So let's just forget about resolutions for a second. Let's get...

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How To Complete 101 Things in 1001 Days (and change your life in the process)

Do you wish you could tackle all those things you’d like to do “someday”? I just completed 101 things in 1001 days, and, aside from having a blast and getting things done, I also changed my life by...

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Why Hating Your Job Is Natural, And How To Love It Again

How to Cure Burnout at Work My first job was cold calling at a startup. It was good, I worked 16 hours a day every day, except the weekends, and was committed to the mission of the company. After a...

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Life’s Short: 5 Quick Ways to Slow Your Time Down

Over at the Matt Cutts blog the other morning searching for SEO tips to help me take over the world, I found an article that was quite different yet still about “optimization”. Life optimization....

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How to Improve Your Posture in Just 5 Minutes

Think of some of the most confident, successful people you know. Do you ever recount seeing them slouching or maintaining bad posture even once? Maintaining proper posture is more than just about...

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7 Ways To Become The Best Version Of Yourself This Year

Make 2014 your year with these 7 simple steps to become the healthiest and happiest version of yourself. 1. Love Your Morning Routine Our mornings set the tone for the entire day. We should look...

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When to Stay Silent and When to Speak

Last week, when your boss asked you for your view on a matter, you said you had none. But inside you were brimming with opinions. Now he’s decided to go with your co-worker’s idea, and you wished you...

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Flip Your Script- How to Write a Better Life Story

Flip Your Script- How to Write a Better Life Story Whether we recognize it or not, our lives are driven by a story; it follows a script that we have either written for ourselves or we have had written...

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Decisions You Shouldn’t Make on Your Own

If you want, you can look at life as a series of decisions – some of which were good, some of which were bad – but it is the decision that makes you go down a certain path and we all know that there is...

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10 Important Habits To Develop In The New Year

Almost all people on this planet think about the things they have accomplished throughout the past 12 months. Before you start being depressed about the goals you didn’t reach, you should take all...

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5 Practical Steps to Attract Prosperity

Prosperity is not all about hard physical efforts and long working hours. There are many people out there who despite working 10-20 hours a day, are not very prosperous. It means that besides...

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WARNING: Following your dreams can get lonely!

If someone told you that they were ‘following their dreams’ what would you say to them?  Would you mock and laugh or would you encourage and support them? In May last year I declared to myself that I...

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9 Things That are Extremely Useless For Your Life

We all want to lead better lives. We all want to be happy too! Yet, this is life. We've so many problems and responsibilities that it can be hard to be happy, much less achieve all our goals in life....

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8 Steps to Transform Negativity into Positive Results

Think of the last time you embarked on a big project or maybe the thought of turning your wildest dream into a reality, were your thoughts about it mostly negative? Focusing on every possible setback...

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How To Systematically Improve Your Social Skills in 2 Months

Got this email from a reader yesterday, maybe you can relate: "The things that are most difficult for me are: interacting with people/meeting new people, being myself around other people/letting other...

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Ready, Set, Grow: 3 Tweaks to Get You Out of the Rut

You’re in a rut. Maybe you don’t know it. But you are. Maybe your life seems comfortable. You have your needs met. Perhaps you even have a decent job, insurance, and a retirement plan. Awesome. Here’s...

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Why 10 “Tips” to Overcome Fear Usually Don’t Work

Most people experience fear frequently.  Sometime the fear is minimal and we call it apprehension or mild anxiety.  Sometimes the fear is intense and we call it terror.  But far too many people...

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Make a “Super Resolution” to Get Your Mind Fit

When we plan our New Year’s Resolutions, we often create goals like exercising more, quitting smoking, or eating healthier. Yet, research shows only eight percent of us are ultimately successful in...

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Life-Savers For The Naturally Disorganized

Feeling overwhelmed by having too much time on your hands? This can happen easily if you are a solopreneur, working from home, a stay-at-home mom or dad, or unemployed. Without the framework of a...

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