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10 Causes of Brain Fog and Ways to Gain Clarity
Brain fog can be described as lack of mental clarity. It’s as though you’re looking at the world through a stained glass. You know the stain is there, but you don’t know how to remove it. This post...
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8 Ways Modern Life is Busting Your Brain
Most people accept as fact that if you live long enough your brain will simply wear out. Like an old car that ends up on the scrap heap. But this is not true! Let me take you on a quick trip to Ikaria...
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5 Tips To Become More Light-Hearted
Are you too serious? Maybe you get offended easily or judge others on autopilot? Or perhaps you just feel that you could benefit from ‘lightening up” and taking a more cheerful approach to your life?...
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21 Inspirational Quotes to Help You Crush Your Fear of Failure
Imagine being able to stare your fear of failure in the face, and still have the confidence to take action? What would that do for your life? What would you be able to achieve? Failure is inevitable,...
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4 Reasons Why Being Comfortable Isn’t a Good Thing
We should all be comfortable, shouldn't we? Well the answer may be obvious to most; yes of course everyone should have the right to a comfortable life. However comfort most often goes hand...
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5 Things To Do When You Hate Your Job
I still remember the feeling now. The nausea in the pit of my stomach on Monday mornings and the dread that overwhelmed me on Sunday evening. The way those 5 long days would trudge painfully past and...
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10 Cliche Truths About Life People Forget
For the life of me, I always find myself realizing that the answer to a certain situation is usually "right under my nose" all along. I'm sure you've felt several of these epiphanies from time to...
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15 Tactics That Will Double Your Productivity In No Time
Want to learn how to double your productivity right away? This is going to be the right place, so stay with me and learn these 15 tactics that will boost your effectiveness and efficiency in your work...
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3 Steps to Stop Procrastinating and Start Working on Your Dream Project
You know those projects you've been meaning to work on for a while, but it was never the right time? I'm talking about the things no one else expects you to do, and maybe nobody cares if you do them...
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7 Life-Defining Things Grateful People Have
If you're on the journey of becoming a happier person, you'd know for sure that being grateful is one of the key things to gaining that happiness. Now, it's pretty easy to think that being grateful is...
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5 Keys to Finding Meaning in Your Life
Life can often become cluttered with one to-do list after another, an endless string of tasks needing completion. In all this hustle and bustle, it’s easy to get lost, wondering what the whole purpose...
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5 Simple Things You Can Do To Be Happy
What's the secret to happiness? To be honest, I still don't know. Over the years I've experimented with different strategies and techniques with the aim of making myself happier. Some worked, others...
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5 Reasons Starting A Passion Business Is A Master Class In Personal Development
When you start a business, you’re not just starting a business; you’re also starting a deep journey to self-discovery. In my experience as a business start-up coach - both with my own business and...
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A Guide to Restoring Your Preschool Creativity Levels
I once saw a Facebook meme outlining the similarities between preschoolers and college students: they both sleep in the middle of the day, aren’t afraid to be naked in public, think swings are the...
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When Doubt Gets In The Way Of Productivity (And How To Overcome It)
Every time you try to work on your new project, or towards your new goal, you find yourself stalling. At first you think it's just been a while. That you're procrastinating because you're simply not...
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8 Tips For A Smooth, Happy Day Ahead
Especially for that Monday with its terrible blues attacking you from all directions. And the way I see it, the typical solutions out there are well, a little too hard. Some of them are counter...
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10 Things People With Passion Do Differently
I'm sure you've seen them. You can spot them right away by the spring in their step, the enthusiasm they exude, and the joy that's written all over their faces. These are people who have a passion....
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5 Life-Changing Decisions You Can Make Today
Are you ready? Are you ready to jump out of the same dull routines and move forward? If so, consider this as your starting pistol. Because before taking action, you must make the firm decision to take...
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4 Ways to Keep Going When You’re about to Give Up
Firstly, I admire you for deciding to achieve great things with your life; it takes courage to even start. However, you may have been able to pick yourself up after ‘failure’ number 1, but what do you...
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Two Interesting, Easy Tips That Will Help You Reduce Weight
Judging by the current levels of obesity in the Western world, we could conclude that it's quite an issue. This has spawn countless of diet fads, countless supplementation companies, and all in all,...
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