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6 Common Sense Tips to Immediately Improve Your Life
Another day begins and here you are, lost in your own thoughts, caught between the fantasy world of your future and the cold, harsh reality of the present moment. A limbo state where nothing truly...
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Why You Need to be Outcome Independent
Just as it sounds, outcome independence is learning to be independent of the outcome of a situation, whether that situation is a date, a job interview, or a request for help. Doing so helps you to...
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7 Life Lessons From Breaking Up That Hurt, But Are Good For You
Here's the lo down: I've had five failed past relationships. One of them was with an abusive girl who'd literally slap my face, and I took it without standing up for myself, thinking, "Oh, it's just a...
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Habit Formation that Works even if You’re Lazy, Forgetful and Not Motivated
July is here! How are your New Year’s resolutions coming along? Millions of people vow to change themselves for the better every New Year. After a few days of trying, most people fail and lose track...
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Can Pets Really Enhance Mental Health and Wellbeing?
It's thought that about 450 million people worldwide have a mental health problem and, closer to home, one in four British adults will experience some sort of mental disorder each year - with...
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4 Ways Being Selfish Is A Good Thing!
All through my life I’ve been the kind of person who put other people’s needs first, whether that’s a lover, a friend or a boss. It was as if I couldn’t express my own wants and desires, so I lived...
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5 Habits That Guarantee You’re Living The Life You Really Want
Each day you get up and wonder, “Am I living the life I want?” It’s a good question, possibly the best question you could ask yourself. After all, you don’t want to wake up years from now only to...
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4 Short Yet Powerful Quotes from Abraham Lincoln to Help You Grow
In today’s busy world, how do you find time to step back from your daily routine and think about where you’re actually going? One great way is to tap into the wisdom of past and present thinkers. I’m...
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The Difference Between Passion and Purpose (And Why You Need Both)
You’ve heard the saying before: “Follow your passion.” Following your passion is big. Passion is what really gets you going. Passion is what fuels you. Passion is what starts the engine. But passion...
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7 Unconventional and “Crazy” Ways to Increase Productivity
Being productive is one of the phrases we hear over and over again in our day-to-day lives. In some contexts, it means doing work when you’re supposed to. In others, it’s all about cleaning the house...
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12 Stupid Things Truly Nice People Don’t Do
I'm just going to say it. There is a huge lack of nice people out there. And it's sad because being nice really isn't that hard. It's common sense, but unfortunately, common sense isn't that common...
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9 Ways to Smash Your Limiting Beliefs
Limiting beliefs are beliefs that limit us. Put another way, they are excuses on why we fail or why we refuse to even try. Hold a belief long enough in your mind, even if it is fallacious, and over...
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4 Ideas About Food You Need To Change
We’ve definitely heard it all before: the world is getting fatter; we need to exercise more and eat more vegetables. But, unfortunately, none of us seem to be listening. In the UK, 64% of adults are...
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Is Life Stressing You Out? 4 Ways To Take Control
Stress is a part of life. Some stress is good, but too much stress can increase negative thoughts and feelings, create a sense of hopelessness, and overwhelm your mind. This can make it hard to deal...
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7 Ways Successful People Remain Calm When Life Gets Out Of Control
Every now and again life doesn’t throw us a curve, it aims a quiver full of arrows. When this happens we don’t know which way to turn or what to do. Panic sets in. This is followed by frantic activity...
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15 Happiness Quotes to Inspire You to Live Your Best Life
Life is what you make of it - so why not make yours happy? In the face of challenge, defeat, disappointment, discouragement, tragedy, and failure, it can sometimes be difficult to focus on the...
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Top 5 Paradoxes of Learning – Is Your Usual Method Backfiring?
Sometimes we charge into learning something new full of excitement. But as the weeks go by, our passions sometimes fly away. What seemed exciting at first can grow tedious—even frustrating. Why?...
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The 4 Laws of Staying True to Your Life’s Calling
When I was in college trying to figure out what to do with my life, I did many things to help me find direction and guidance. I was in search of my meaning and purpose. “What am I here to do?” “What...
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5 Secrets of People Who Follow Through with their Creative Aspirations
"The starting point of all success is desire" ~Napoleon Hill We are busy. Time flies. We have routines and habits that guide us through our days and to-do lists. However, there is another part of us...
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11 ‘Times’ You Need to Stop Making A Big Deal About To Be Happy
Have you ever felt like you're unhappy and it's not exactly your fault? More often than not, somebody said something you don't agree with or some little thing happen. You start sweating the small...
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