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Top 10 Online Resources for Self-improvement that we shouldn’t be Ignoring
As humans, we are always trying to better ourselves and strive for success. However, without a little support, this can sometimes be difficult. Fortunately, there are plenty of online resources you can...
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Finding Your Life’s Purpose
“When you see what you’re here for, the world begins to mirror your purpose in a magical way. It’s almost as if you suddenly find yourself on a stage in a play that was written expressly for you.” -...
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25 Lessons About Life I Learned in 25 Years
My life doesn’t look anything like I thought it would at 25. I don’t have a great job, my car barely gets me from point A to B, and I exercise just enough so I don’t feel guilty about that second piece...
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7 Ways Quitting Social Media Can Transform Your Life
A couple of months ago, I made the decision to quit Facebook. Effectively right after, I stopped logging in completely. This actually surprised some of my friends. To sum up why I did it, I felt that...
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6 Secrets for Attaining True Happiness
Do you read tons of blog posts or articles that tell you how to be happy? Do you try the things they say, but afterwards still feel crappy? Well, fret not because happiness isn’t supposed to be felt...
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6 Questions to Ask Yourself Everyday
Life is fleeting. Moments are there for an instant and then they are gone. Do you enjoy these moments or do you merely use them as a means to an end? Are these moments springboards to reach the next...
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3 Ways to Kick Your Comfort Zone in the Teeth and Create Lasting Change!
"Growth demands a temporary surrender of security” – Gail Sheehy Your comfort zone, believe it or not, has too many teeth left. The fact is if you don’t stop it now it will puncture your artery and...
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29 Of The Most Powerful Quotes Of All Time
Let me guess… You often drag yourself to work and feel like everyday is the same. Perhaps it feels like your life is on autopilot. At moments you might even feel like your life is not very meaningful...
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5 Tell-Tale Signs Your Body Is Craving More Shut-Eye
The importance of getting a good night’s sleep cannot be overstated. Sleep affects everything from learning and memory to metabolism and cardiovascular health, and a recent study published in the...
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12 Ways You Can Step It Up In Life To Rise Above Being Average
This is how I define being normal: It is being the same as everyone else. This is a good thing as it means you're a rational person who tries his best in being happy and also doesn't bring harm to...
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3 Simple Ways to Decrease Stress and Strengthen Relationships
In The Stories We Tell Ourselves, I argue that we’re all guilty of fabricating stories about the other people in our lives when we don’t have enough information about a given situation. For example,...
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Top 10 Benefits Of Being Yourself
"Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it." - Bruce Lee When I was younger and not as confident as I am today,...
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The Surprising Thing You Should Learn to Raise Your IQ, Improve Memory and...
Did you know there’s one ability you can learn to improve several skills in one go. Language learning, analysis, listening, memory, vocabulary—all these skills are scientifically tested to improve...
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The 2 Most Important Steps to Banish Negative Thoughts for Good
Have you ever gotten all excited about starting something new just to want to chuck it later? When I wanted to paint a couple rooms in my house it seemed like an easy enough task. I’ve painted before....
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5 Ways to Stay Awake Using Your Face
We've all pulled the infamous all-nighter. Whether staying up late studying for an exam or pulling together a presentation, time sometimes gets away from us. Yet, many of our obligations demand our...
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The ONE Thing That Stops Every One Of Us From Achieving Greatness
The universal truth about fear is that it affects everyone one of us. But when was the last time we stopped to really analyze our fears? Not only to see what they are but also to see what they stop us...
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Develop a Habit, Create a Lifestyle
I was completely gassed. I hadn't worked out in about two weeks, and decided it was time to get back at it. Half a mile into my run, I could immediately sense that I was completely out of shape, and...
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The 5 Practices That Bring Us Closer to Our True Selves
Somewhere along my journey, I’ve realized that certain things I do bring me closer to my authentic, true self and others do the opposite. There are specific practices that I have realized bring us...
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10 Quotes About Failure That Will Inspire You to Succeed
Fear of failure is one of the main factors stopping people getting what they want. We can be so scared of failure that we don't even bother trying! It's one of the main factors that differentiates...
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Let’s Be Friends: 3 Things to Say To Your The Scale
For many of us, the simple act of stepping on the bathroom scale has become a dreaded, nerve-wracking chore. We need to know if our health and fitness program is working, but the idea of the needle...
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