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102 of the Greatest Quotes that will Immediately Alter Your Outlook on Life
Have you ever stopped for a quick second and analyzed your life? There...buried beneath your many spinning thoughts, you have one thought that usually lurks around every so often and surfaces. It’s a...
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6 Tips to Overcome the Winter Blues
Winter is upon us, and for many people who live in a place where the weather is cold and the days are short it can certainly affect our mood. For those who are not a fan of winter, I hear you. When...
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5 High-Yield Ways to Be Happier and Healthier on Social Media
In the era of social media, there’s more to worry about than taking a photogenic selfie. Sometimes, it feels like your personality, your values, what you’re doing with your life, and the way you talk...
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5 Ways to Ignite Your Inner Power
When we are in line with our desire, with the path that feels right, and with our values, we start to invite space for our inner power to grow. Often we associate the word "power" as something...
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2 Powerful Tips You Can Use Now To Live Longer
Do you worry that you’ll run out of time on this earth before checking off all your bucket list items? What if a simple change in your perception could significantly improve your health? In this...
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One Priceless Gift You Can Give To Your Loved Ones
During the holiday season, most of us are all busy shopping for our loved ones. And as much as I love any occasion where we are celebrating life, or a tradition that brings the human spirit together...
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9 Quotes by Will Smith to Inspire You to Live Life Your Own Way
I love Will Smith. His movies are awesome. His acting is great and you know something? He's an inspiring dude. He's not just some celebrity. He's a goldmine of inspiration and intelligence. You'd be...
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New Years Resolution: Eat More Fiber And Lose Fat Faster
Looking to get more fiber in your fat loss diet plan? If you want to lose weight, and you probably do this new year, fiber is a critical element. It’ll not only add more bulk to your plate, allowing...
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3 Steps to Improve More by Learning Less
What a world we live in. The information age, as it’s being called, provides us with exactly that: information. For bettor or for worse, any question we have, any answer we require, or any ailment...
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Three Uses Of NLP in Everyday Life
1 Red alert! The NLP concept of ‘state’ is one I find useful in many situations. By ‘state’ we mean the emotional, intellectual imaginative and physical condition we are in at any given time. NLP...
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7 Science-Backed Tips for Sticking to Your Fitness Resolutions This Year
These days you can’t throw a rock without hitting some new diet plan, app or gadget that promises to help you get in the best shape of your life with minimal effort. But as much as we’d all love to...
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3 Magic Words to Overcome Overwhelm
Do you ever know what you need to do but have trouble getting started? There’s a good chance that there’s at least one thing that you habitually put off doing. For many, it’s exercising, cleaning, or...
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The Ultimate Guide To Meditation
Meditation. What is it? We’ve all heard of it. Maybe you've tried it a few times, or if you're truly dedicated to it, you do it every day. Meditation is one of the best things you can do for yourself,...
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7 Things to Remember When You’re Trying to Lose Weight
Getting healthier and learning to love your body can be hard, especially when it’s been a constant battle (sometimes for years). But, it doesn’t have to be. Here are 7 things to keep in mind when...
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6 Things Bold People Do To Live A Courageous Life
If you want to live a more courageous life, the one thing you can begin doing immediately is to stop running mental horror movies of your future through your mind. If you’re safe in this moment, then...
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How to Run Meetings that Get Results: Lessons from the Pentagon
Don’t you love meetings? Especially the ones that go on forever and result in nothing productive? Unfortunately, this sad state of affairs is all too prevalent in organizations. During my 24-year Air...
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9 Little Things That Make A Huge Difference For Your Happiness
9 little things that make a huge difference for your happiness When it comes to happiness, most, if not all people are always advocating the idea of not letting the little things get to you. “Don’t...
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How To Reset and Make a General Cleaning of Your Life
“Never be a prisoner of your past. Become the architect of you future. You will never be the same.” - Robin S. Sharma It's impossible to pour water in a full glass. This is one of any changes'...
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7 Important Lessons Learned Last Year, And How They Can Help You Too
Last year wasn't so great at times. But what I learned made it worth it. I learned a few lessons, good and not so good. I thought I would share them with you so you can take my experiences and make...
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5 Steps to Becoming an In-Demand Expert
Have you ever wished you could utilize your know-how to become a speaker, a writer or an expert advisor? Professionals in every field, from teachers to nurses to financial advisors aspire to speak at...
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