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Why You Should Learn Your “Present” Before Planning Your “Future”
Can one predict their future? Not really. There are ways, however, to help your life steer in the direction you wish. One of the huge benefits, is that you can start today - in fact, right now. The...
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4 Major Reasons We Need To Tune Out. NOW.
News and media is widely accessible these days thanks to modern technology; we can keep up to date at home or on the go, and at any time of the day or night. It used to be the case that in order to...
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9 Ways To Stop Trying to Change Other People
Most of the people we’re surrounded by every day - our loved ones, friends, colleagues, neighbors, etc. - have flaws. There are things in their behavior, appearance and way of thinking that we want to...
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7 Things Successful People Do Differently to Reach Their Dreams
It’s inspiring to envision the future and to set dreams and goals for things we hope to achieve. But then there’s the question of how to turn those dreams into reality. It’s not as easy as just...
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3 Key Reasons You Might Not Be Losing Weight
Deciding to take the step to getting healthy can be overwhelming as you often wonder where do you even start. There is so much information out there that trying to add in all these new foods and...
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3 Ways to Become Fascinating and Compel People to Listen
Talk to someone about themselves and they'll listen for hours / Dale Carnegie *Sigh* Social gatherings are unnerving. Do you feel uncomfortable around other people? They talk … and you sit there like...
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10 Tips For Using Crowdsourcing Effectively to Lead a Productive Life
We all want to be more efficient in order to make the most of our time. But how can we really accomplish more and stop wasting our efforts on insignificant tasks? The answer to our productivity...
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5 Questions To Ask Yourself Before Saying Yes
When my son was only a few months old, I made a vow to myself that I would learn, and have the courage, to say no to things. Now that he's three, with another one on the way, I am revisiting that same...
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A Beginner’s Guide to Walking
A friend of mine recently complained that the quality of jeans had lately declined. “They have a tendency to shrink over time,” she said. “They fit tighter and it's getting difficult to button them...
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How To Rewire Your Subconscious Mind in 3 Easy Steps
Years ago, when I was just starting my career as a physical therapist, I worked with stroke patients at a major rehabilitation hospital in New York City. Every day, I would help patients out of bed...
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How Making A Mess Can Silence Your Inner Critic
Your inner critic doesn’t leave you alone. It tells you all kind of things: You’re not good enough…You’ll never match up…You’re a failure… And its voice is insistent in all kinds of circumstances,...
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10 Mind Expanding Books To Read In A Lifetime
Growing up as a child, I can remember every thing and every one around me reminding me that reading was not something to be done for fun -- but rather -- reading was instead something that "must" be...
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The Four “I’s” of Every Transformational Leader
A few weeks ago something extraordinary happened to me! For the first time after several years working in a big corporation I felt the presence of a real leader, not just another manager. During...
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5 Ways Going On One Single Trip Can Make You a Happier Person
Recently I went on an impromptu trip to Korea. It was a rather difficult time for me as I just got out of a long-term relationship. I needed something to clear my head and thus I bought the ticket on...
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3 Stoic Principles That Will Help You Live A Joyful Life
Are you sad to hear people you care about calling you “a Stoic”? It might be time for you to refine your philosophy and show them how much the Stoic you are, love them and care for them. Among the...
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The Horrible Reality Of Online Success Advice (And How To Be Successful For...
“God gave us two ends: One to sit on and one to think with. Success depends on which one you use. Heads you win, tails, you lose.” - Anonymous Let me guess. You're in the midst of chasing your...
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5 Reasons to Stop Pretending You’re Not Angry
Anger is rarely an emotion we think to have more of in life. In fact, we are often taught that it should be avoided at all costs because of the collateral damage it can have on our surroundings. And...
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What You Should Do If You’re Losing It
There are always times in our lives when we succumb to pressure. Though we won’t likely end up hysterically complaining about work and school like in the movies, chances are we will suffer as much....
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How To Ditch Depression and Get a Life: 8 Ways to Deal with the Black Dog
There were mirrors in the house but I did not look into them. I did not want to see that version of myself looking back at me. But in the cold light of day, in the shopping mall mirrors, I couldn’t...
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Top 5 Reasons Reviewing Your Goals is a Must For Your Success
Are you performing at a high level in your area of focus such as sports, health, business, blogging, or at work? Whatever your area of focus, reading your goals often can produce faster and more...
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