19 Best Productivity Resources To Get Things Done
These days, there’s no shortage of web resources to choose from. And although options are wonderful, they can also be the bane of our existence. Too many options have often been the primary cause for...
View ArticleThe Unwritten Relationship Contract
“The easiest kind of relationship for me is with ten thousand people. The hardest is with one.” -Joan Baez There comes a time in every relationship where you feel you are at a crossroads. The point at...
View Article10 Quotes That Will Make You Get Out and Live, Damn It
Everyone wants to be known for something. You might watch explorers on the National Geographic Channel, read about Nobel Prize-winning innovators, or follow fictional characters to live vicariously...
View ArticleHow to Communicate Without Making Assumptions
I remember when I left my first job. I had been back-stabbed. My bosses had gotten into a tiff, with me caught in the middle. My co-workers had turned on me. I was innocent, and yet the world had...
View Article5 Powerful Life Lessons From The Gladiator
"What we do in life echoes in eternity." ~ Maximus Aurelius (Gladiator) Gladiator is my favorite movie. It's a hero-to-zero-to-hero tale of perseverance, redemption, and revenge. Here's are five...
View ArticleHow Just 2 Minutes a Day Can Make You A Positive Person
What is Negativity? For me it is "Thinking of unpleasant events from the past and/or anticipating unpleasant events in future, and overall feeling sorry for yourself." The question is, is there a...
View Article4 Ways To Improve Your Body and Your Mind This Summer
This past week I had the great fortune of spending time with a group of inspirational, strong young women for a health & wellness retreat in Baja, Mexico, hosted by the legendary outdoor apparel...
View Article5 Strategies to Effectively Manage ‘Life Admin’
Have you ever had to refuse a fun activity or day out, as you have too many boring admin tasks to take care of? Do you waste lots of time worrying about all the things you haven’t got around to doing?...
View Article7 Techniques To Boost Your Willpower
We start our New Year or Monday mornings off with good intentions – we are going to lose weight, stop smoking, organize our closets and train for that 5K. But by the end of the week your plastic bins...
View Article12 Timeless Truths to from Bruce Lee, Master of Self Mastery
“The key to immortality is first living a life worth remembering”. – Bruce Lee Bruce Lee, an influential martial artist, teacher, actor, film director, a master of self-mastery. In his work and...
View Article15 Easy Ways to Boost Your Writing Productivity
Sometimes time and energy seems inversely proportional to the work done. We all have experienced it – unfinished projects pile up while your creativity and desire to tackle them are carelessly hiding...
View Article6 Ways to Stop Feeling Demotivated and Get The Work Done
We all feel it from time to time. We feel demotivated. We know we have to do the work. We even know what to do, but we just aren't doing it. Heck, we even supposedly have a passion for it! Yet, the...
View Article7 Perfect Ways to Train Your Brain with the Help of Gadgets
The key to training your brain is to keep it active. Watching TV is not going to stimulate your brain enough in order to keep it active. Playing computer games can be helpful, but it really depends...
View Article18 Ways to Peacefully Motivate Yourself
Most productivity tips boil down to clever ways of forcing yourself to do things you don't want to do. How exhausting! It's so much more peaceful - and so much more effective - to motivate yourself...
View ArticlePracticing Positivity: 5 Tips for Staying Positive
Having a positive attitude can be tough — especially if you’re going through a tough time. But maintaining an optimistic outlook can have many benefits, including health benefits such as: increased...
View Article5 Reasons to Write a Letter to Yourself (and How to Do It)
In high school, my English teacher had everyone bring in a self addressed envelope. She gave us some paper and told us to write a letter to our future selves. I didn't appreciate it at the time, but I...
View Article5 Smart Reasons to Practice Creative Visualization
“Oh gosh! Is this what the rest of my life is going to look like?” Have you ever found yourself asking this tough dilemma? Have you ever felt like something in your life is taking the wrong direction?...
View Article15 Self Help Books Everyone Needs To Read
Self-help and personal development material is one of those things that's either embraced with open arms, or pushed away like a bad meal. I prefer the former. And I'm guessing that if you're reading...
View Article3 Ways to Become More Mindful During Your Workout
You step on a treadmill and get into a groove after a long day at work. Thoughts of your looming to-do list might be racing through your head. Or maybe you’re stressing about family or financial...
View Article5 Ways to Control Anger and Improve Your Life
Our hearts and minds are filled with a lifetime of memories - both good and bad. But, for some reason, instead of savoring the good memories, many of us just dwell on the bad ones. Well, that needs to...
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