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5 Ways to Beat an Afternoon Slump in the Winter
You’ve probably been there...it’s late in the afternoon and you’re struggling to keep your eyelids open and your body warm. Sitting nearby is the cup of coffee you had around 1:00 p.m., and you’re...
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10 Easy Ways to Increase Your Likability
Ever wonder why some people just seem to sail through life with ease? They get job offers. People enjoy being in their company. And they seem to have extraordinary powers of persuasion. Do you have a...
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How to Harness the Power of Social Media
As a freelancer or contractor, drumming up new work isn’t always easy - but social media channels open up a world of networking opportunities, as well as being completely free. From creating a strong...
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23 Ways to Stop Beating Yourself Up Over Your Imperfections
Is your inner critic as mean as mine used to be? If so, you’ve got a super cruel voice berating you day after day. Forever knocking you for the slightest thing, no matter how hard you’ve tried....
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7 Reasons Why People Who Play Music Are More Likely To Be Successful
If you look carefully, you’ll find musicians at the top of almost every industry. Paul Allen, the billionaire co-founder of Microsoft, plays the guitar. Alan Greenspan, former chairman of the Federal...
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Throw That Snowball: How Gratitude Can Change Your Life
When Martin Seligman and his colleagues at the University of Pennsylvania were concluding a research experiment on thankfulness and depression, they received quite a surprise. The experiment was...
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7 Ways To Start Appreciating Yourself
We don't appreciate ourselves! It's not to say we put ourselves down, but in the endeavor for a better life, we tend to think that we aren't good enough. Bullshit. You're good enough. You're capable...
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7 Ways To Become a Morning Person
What you want your mornings to look like: Phone goes off at 6am, you gleefully switch it off, chuck back the covers, and spring out of bed, fling open curtains and window and take a deep, satisfying,...
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Sustainable Happiness? 10 Ways to Get There
What really brings us sustained happiness and how can you bring more of it into your life by design? There are frills and short lived excitement which is all and fine. But what are those things that...
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21 Ways to Stop Regretting the Life You Didn’t Have And Live The Life You...
"Never regret yesterday. Life is in you today and you make your tomorrow.” - L. Ron Hubbard What if you could travel back in time? You’d probably do a lot of things differently, right? You’d reverse...
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Three Powerful Mindfulness Tips That Can Change Your Life
Be the master of every moment You are the master of your mind and only you can decide what you're feeling. Don't let other people put you down with their words and actions. You have the decision to...
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4 Ways To Prevent Self-Criticism from Holding You Back
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ― Louise L. Hay, You Can Heal Your Life Have you ever wished that you...
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Courage = Heart: 5 Daily Reminders for Women
Most of the time we think courage is a big emotion we muster up in times of need, when the clouds descend and life collapses around us with loud booming noises. But often, the opposite is true....
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16 Rules That Lead You To Happiness
Admit that developing your skills and growing emotionally are not the first things in your agenda, if they are even there. Life is full of events and responsibilities; days go by very fast. Many of us...
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7 Positive Ways to Deal with Regret
If you’re like me, each year you count down how many months it is until your birthday. Another year means you’re another year older. While that’s a cause for celebration, it also means reflecting...
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How to Break Up with Someone You Still Love
Have you been wondering how to break up with someone you still love? The tips in this article will help you to do just that. You know that you need to break up, but you do still love and care about...
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9 Reasons Why That Person You Gossip About is Happier Than You
1) He isn't wasting his time talking about you or other people Heard of this quote? "Big people come up with ideas. Average people talk about things. Little people talk about others." That person you...
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5 Reasons Not to Accept Yourself As You Are
Should you love yourself as you are? Yes. You should absolutely love yourself no matter where you are in relationship to your goals. You should love yourself whatever your relationship status is. You...
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7 Warning Signs You’ll Never Get Over Your Breakup
You thought this would never happen to you. You thought it was forever, but it was a lie. You still think he’s the one. You still see the sweet, romantic guy you fell in love with. But things had...
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Simple But Powerful Visualisations To Find Your Purpose In Life
What s the meaning of life? How can you be happy and successful? What is my purpose here? Everyone tells you that if you want to live a happy life, all you need to do is follow your passion. Sounds...
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