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Channel: Pick the Brain | Motivation and Self Improvement
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5 Reasons Why You Should Tell The Truth

“We can only control people if we tell half-truth; if we shade what’s true, but if we tell the total truth, then our inside in on the outside. There is nothing hidden inside. For most human beings, to...

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5 Ways Working Out Improves Your Confidence

Unleash The Confidence Within You! I started working out as a necessity. For the better part of six months, I was in chronic pain. I saw a multitude of specialists, all of which had zero clue what was...

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6 Reliable Ways to Start Using Your Brain More Effectively

Nearly everybody has heard the claim that human beings only use 10 percent of their brain capacity, and if we could just harness a bit more brain power, we could accomplish almost anything. In...

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5 Reasons Why Finding Your Passion is Important

  “ Chase your passion and the money will come. Chase money and you will never find your passion” We are all unique and special in one way or another.  You have special talents that other’s don’t...

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How to Dispel Irrational Thoughts In 5 Steps

Irrational thoughts are thoughts that hold no truth and add no value to yourself.  They are debilitating and can ruin self-esteem.  Irrational thoughts can creep into your head without you realizing...

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How To Eliminate The 3 Most Common Public Speaking Fears

Imagine yourself on a stage in front of 3,000 people. Everyone is staring at you with anticipation. The room is eerily silent. The eager listeners in the audience came to see you. The topic doesn't...

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The Importance of Education in Personal Growth

Education is a powerful weapon which you can use to change the world. This sentence pronounced by the legendary Nelson Mandela perfectly depicts the importance of education. The education of an...

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3 Uncommon Ways To Be More Positive

“IT MAKES A BIG DIFFERENCE IN YOUR LIFE WHEN YOU STAY POSITIVE.” ― ELLEN DEGENERES If you were to Google - "how to be positive" you'd come across over 1 billion results for those keywords. And If you...

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11 Life-Changing Books To Help You Build Better Habits

When you woke up this morning, what did you do first? Did you hop in the shower, check your email or grab a doughnut from the kitchen counter? Did you brush your teeth before or after you toweled off?...

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Four Ways to Make Attention Deficit Less Disorderly

Many years ago, when my eldest son was about six years old, I introduced him to Chutes and Ladders, the next board game up from Candyland on the sophistication scale.  Nothing but luck, the game...

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How To Overcome Procrastination By Facing Your Fears

Procrastination: a word we are all familiar with. I could talk about it some other time, but then I’d be procrastinating. I’d be avoiding the point I’m trying to make, so I’ll just make it loud and...

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Top 17 Websites You Can Use to Learn a New Language (and the pros and cons)

 Duolingo Duolingo should sound familiar to almost everyone reading this. Known as the most popular app for language hobbyists, Duolingo provides a fun, gamified approach to learn over a dozen...

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17 Quotes That Will Inspire You To Do What You Love

The older we get, the more we tend to become "realistic". After 20, 30, 40 or more years being told by society what you can and can’t do, what you should and shouldn’t do, it is not easy to do what...

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How to Be Happy Even If You Don’t Have Money

Nowadays, it’s commonplace that “money makes the world go round”. It almost implies that one cannot be happy if one is not quite well off. Is this true, actually? Let’s look at what psychologists and...

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7 Powerful Habits That Breed Creativity and Help You Achieve Your Goals

Creativity is a useful skill to have in life. It can help you rely on your own ability to think outside of the box and find effective solutions to more unique challenges. Yet creativity is not...

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6 Tips To Reduce Distractions

Work these days is no longer limited at the office. More and more people are choosing home-based jobs that pay just as well, if not more. As the labor force transforms, the type of distractions we...

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3 Thoughts that Sabotage Your Success and How to Change Them

Every single one of us is capable of greatness. So what is it about the human psyche that insists on casting a continuous shadow of self-doubt over our dreams? Why do we seem to sabotage our own...

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How Bioenergetic Movements Can Improve Your Life (In Just 5 mins a Day)

This morning I leapt out of bed and started stomping up and down with my hands in the air shouting HUH HUH HUH HUH… Yes my housemates think I’m crazy, but they haven’t heard of bioenergetics. Not many...

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50 Motivational Quotes To Empower Your Life

I know, it's tough! To stay motivated, to keep going towards our goals. Sometimes, we don't feel like doing it anymore. Do you know why all this happens? Because we lack motivation, We don't feel...

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My Morning Routine for Health, Happiness, and Productivity

I admit I’ve never been much of a morning person. Looking back on my K-12 years, I have no idea how my mom managed to get me out of bed every day. When I made it to college, my true self began to...

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