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Channel: Pick the Brain | Motivation and Self Improvement
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The Great Time Management Hoax: Why Saving Time Is Bad For Your Business

You are frustrated. Because you have read a lot of blog posts about time management… but you can`t see any progress in your business. You can try to neglect the fact as long as you want, but sooner or...

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The Truth On How To Become Self Confident

“Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any...

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13 Things We Need To Stop Doing In 2016 To Be Happy

1) Excessive social media It's time to simply cut down on this. Yes, you're becoming unhappy because of social media. We're experience a dopamine problem as we're getting to used to information that...

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7 Reasons To Feed Your Curiosity

Curiosity is an admirable trait I encourage everyone to cultivate within one's self. Curiosity is the ability to wonder and ask questions, and then have the courage and willingness to seek out the...

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8 Limiting Beliefs That Cause Most Life Problems

No matter what goal you want to achieve, no matter what you think your blocks might be, or what problems you might be experiencing in your life and circumstances, everything comes back to your mind....

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How Do You Spell Success? 9 Reasons Why it Should be Spelled Yoga

Lots of students who join their high school football teams may be a little surprised when they learn that part of practice is going to be Yoga. What? To them, Yoga is something those weird men who...

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Want To Make Life Easier? Try These 5 Strange But Simple Productivity Tips

Most of us would like to make our lives a little easier. And one of the best ways to do this is improve our productivity and free up some time. We know that if we could just find a few little habits...

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The Power of Habit: 3 Steps to Starting (or Stopping) Habits of Any Kind

When you woke up this morning, what did you do first? Did you hop in the shower, check your email or grab a doughnut from the kitchen counter? Did you brush your teeth before or after you toweled off?...

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15 Simple Brain Hacks to Learn a New Language Fast

Have you ever given up on learning a new language? Maybe you studied Spanish at school, and as much as you wanted to become fluent you just couldn’t find the time to practice. Or maybe you just felt...

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How To Improve Mental and Emotional Stability with Simple Writing

Can writing improve mental and emotional stability? Does it help people to deal with traumatic situations? The answer to both of these questions is a resounding yes. Writing absolutely has mental...

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5 Things You Can Do To Sleep Better

"  Sleep is the best meditation" Dalai Lama Having a good night sleep is becoming obsolete. If you can get 6 hours of good sleep with no interruptions congratulations, you are the minority. Your...

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8 Meditation Secrets for Lasting Peace and Happiness

When we hear the meditation, we think it as some sort of practice or routine. For a novice, it is a matter of regular practice which has scientifically proven so many benefits. Over time, as we go...

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7 Things You Can Learn Today to Build Your Confidence and Self-Esteem

Confidence is in short supply in our society today. Most of us underestimate our abilities and spend too much time caring about what other people think. Ironically, our self-esteem tends to be at its...

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6 Little Known Ways to Boost Your Energy in 5 Minutes or Less

Usually after noticing my energy reserves are getting low, the next thought that comes to mind is “Oh I should have got more sleep” or, “I shouldn't have eaten so much at lunch”. It’s always too late....

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50 Ways to Change Your Life Today

[caption id="attachment_39192" align="alignnone" width="300"] Redefine Yourself: The Simple Guide to Happiness[/caption] In our imperfect lives, we're constantly pulled in every direction while we...

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What Age Should You Stop Chasing Your Dream? 10 Ways To Make Sure It’s Never...

“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who...

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5 Ways Traveling Can Change Your World

I wish I could say I've traveled a large part of the world and have my passport overloaded with stamps from different places. But nah. I've traveled a little only. I also was into a long-distance...

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3 Ways To Rid Your Life of Toxic Relationships

We spend our lives moving from one experience to another. And along the way, we build relationships. And most of these relationships are positive. We enjoy one another's company, and enrich each...

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10 Quotes To Help You Live an Authentic Life

“There is perhaps nothing worse than reaching the top of the ladder and discovering you’re on the wrong wall." - Joseph Campbell The ‘baby boom’ era is dead and the 20th century finished 16 years ago....

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The Dirty Truth Behind Finding Passion, Meaning, and Purpose In your Life

Generic self-improvement advice sucks. “Follow your passion” “Find what’s meaningful to you" “Discover your purpose” I mean it’s got all the right components, it's just backwards in its approach. Like...

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