Clik here to view.
How AI Is Reshaping Medicine As We Know It
AI has already made an incredible impact on most of our daily lives as it continues to seamlessly integrate with all of our daily functions. The next sector that AI is affecting in a meaningful way...
View ArticleClik here to view.
5 Ways to Gently Adjust to Life as A New Mom
Being a new parent of any kind is hard, but being a brand new mom can feel like an absolute challenge. Whether you are surrounded by other brand new moms who are making it look easy as pie or you feel...
View ArticleClik here to view.
3 Tips To Help You Avoid Feeling Burnt Out
Had you known adult life would've been so stressful, perhaps you would've remained a child. Regardless, confronting life's difficulties is part of all our lives. Letting those confrontations burn you...
View ArticleClik here to view.
How to Avoid Allergies This Spring
Spring comes every year, and every year people across the world are bombarded with runny noses, red eyes, and uncontrollable sneezing. Spring allergies are more than just an inconvenience—they can...
View ArticleClik here to view.
What I Learned By Trying Different Productivity Hacks
Productivity has always been a fascination of mine. I think this is because me and time have always had a lousy relationship. Thinking about all the work I wanted to accomplish, and then realizing how...
View ArticleClik here to view.
9 Unconventional Ways to Manage Stress This Summer
After the tumultuous events of 2020, you might still be dealing with higher stress levels than usual. The problem compounds if you are one of the many facing continued uncertainty in the pandemic’s...
View ArticleClik here to view.
The Benefits of Taking a Break from Alcohol
Alcohol abuse and alcoholism are serious issues across the nation. In fact, there are over 95,000 alcohol-related deaths each and every year. Despite how problematic alcohol can be, it is still the...
View ArticleClik here to view.
Tenacity in Children: the dynamic instincts that exist in each child from...
In the first book we co-authored, Raising Resilient Children, we defined resilience as a process of competent functioning under duress and adversity. We identified the components of a “resilient...
View ArticleClik here to view.
How To Make Your Dream Job a Reality
Getting your dream job needs a lot of hard work and patience. All you need is to take the first step and open the door to your dream and your career. Listed below is a guide that will help you as you...
View ArticleClik here to view.
Want to Change Your Life? Discover the Transformative Power of Spiritual...
Sometimes it takes going through the most challenging of times to tap into our biggest well of life-changing potential. As the world continues to battle the ongoing pandemic, I want to share a story...
View ArticleClik here to view.
Standing on Your Own Two Feet…at the bottom of the abyss
My chemotherapy for Hodgkin’s lymphoma started just four weeks after I got the cancerous vertebrae removed from my lower back. They’d inserted a metal cage inserted in its place, to hold my back...
View ArticleClik here to view.
15 Self Care Ideas That Fit Into Your Lunch Break
Self care is important for your physical, mental, and emotional health…but sometimes there just isn’t a lot of time for indulging in self care activities when you also have a job, a family, chores,...
View ArticleClik here to view.
How To Know It’s Time For A Digital Detox
It’s no secret that technology has had a monumental impact on our society and our daily lives in an incredibly short amount of time. Google is only 22 years old, Youtube is 16 years old, and Facebook...
View ArticleClik here to view.
How to Build a Strong Relationship with Your Partner
Building a strong relationship requires a lot of energy from both partners. Falling in love and committing to maintain it are two different things. A relationship with a firm foundation is likely to...
View ArticleClik here to view.
How Can We Encourage Bodily Autonomy in Our Children?
Bodily autonomy is the right for a person to be in control of their own body. This concept applies to both boys and girls and is something that all parents should teach their kids. When children...
View ArticleClik here to view.
How To Build Your Digital Brain To Learn More
Our brains are a fascinating part of ourselves. It allows us to experience all kinds of information and is stronger than any supercomputer. But despite how strong our brains are, there are many people...
View ArticleClik here to view.
6 Ways Our Bodies Try to Tell Us Something is Wrong
Your body is a pretty incredible specimen, if you think about it. So many different systems work in tandem to keep you alive and well. Still, things can go wrong — and a machine as finely tuned as the...
View ArticleClik here to view.
3 Ways To Add To Your Mental Health Toolbox
Mental Health is a hot topic right now, as it should be. Celebrities coming out and openly talking about struggles, depression, and anxiety are getting more vocalized by the masses. But what happens...
View ArticleClik here to view.
Beating Social Comparison: How I Found “Enough” In 4 Ways
“How much time he gains who does not look to see what his neighbor says or does or thinks, but only at what he does himself, to make it just and holy.” ― Marcus Aurelius When I began my journey as a...
View ArticleClik here to view.
When You Love Your Job, Success Will Follow
How often do you hear stories about people who've accepted positions at companies they didn't care about and for roles they despised, only to make a lucrative career out of it? You don't. Because this...
View Article